Vitamin B-12 in Chicken, broiler, rotisserie, BBQ, breast, meat and skin Calculator

Poultry Products

In 100 g (Grams) of Chicken, broiler, rotisserie, BBQ, breast, meat and skin there is 0.3 µg of Vitamin B-12.


Chicken, broiler, rotisserie, BBQ, breast, meat and skin

Chicken, broiler, rotisserie, BBQ, breast, meat and skin is a type of Poultry Products. The most significant nutrients in Chicken, broiler, rotisserie, BBQ, breast, meat and skin are listed below.

Water Water 65.19 g 65.19%
Energy (calorie) Energy (calorie) 175 kcal
Energy (joule) Energy (joule) 731 kJ
Protein Protein 26.37 g 26.37%
Total lipid (fat) Total lipid (fat) 7.67 g 7.67%
Ash Ash 1.42 g 1.42%
Carbohydrate, by difference Carbohydrate, by difference 0.09 g 0.09%
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 0.09 g 0.09%
Sucrose Sucrose 0.03 g 0.03%
Glucose (dextrose) Glucose (dextrose) 0.03 g 0.03%
Fructose Fructose 0.03 g 0.03%
Lactose Lactose 0 g
Maltose Maltose 0 g
Galactose Galactose 0 g
Starch Starch 0 g
Calcium, Ca Calcium, Ca 16 mg 0.02%
Iron, Fe Iron, Fe 0.51 mg
Magnesium, Mg Magnesium, Mg 25 mg 0.02%
Phosphorus, P Phosphorus, P 244 mg 0.24%
Potassium, K Potassium, K 276 mg 0.28%
Sodium, Na Sodium, Na 329 mg 0.33%
Zinc, Zn Zinc, Zn 0.86 mg
Copper, Cu Copper, Cu 0.041 mg
Manganese, Mn Manganese, Mn 0.004 mg
Selenium, Se Selenium, Se 22.3 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.078 mg
Riboflavin Riboflavin 0.139 mg
Niacin Niacin 9.303 mg 0.01%
Pantothenic acid Pantothenic acid 0.111 mg
Vitamin B-6 Vitamin B-6 0.307 mg
Folate, total Folate, total 11 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 8 µg
Folate, DFE Folate, DFE 8 µg
Choline, total Choline, total 57.1 mg 0.06%
Betaine Betaine 7 mg 0.01%
Vitamin B-12 Vitamin B-12 0.3 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 11 µg
Retinol Retinol 11 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 37 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.33 mg
Vitamin E, added Vitamin E, added 0 mg
Tocopherol, beta Tocopherol, beta 0 mg
Tocopherol, gamma Tocopherol, gamma 0.06 mg
Tocopherol, delta Tocopherol, delta 0 mg
Tocotrienol, alpha Tocotrienol, alpha 0.02 mg
Tocotrienol, beta Tocotrienol, beta 0 mg
Tocotrienol, gamma Tocotrienol, gamma 0 mg
Tocotrienol, delta Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D Vitamin D 0 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated Fatty acids, total saturated 1.958 g 1.96%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.04 g 0.04%
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 1.571 g 1.57%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.003 g
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.344 g 0.34%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0 g
22:0 saturated fatty acid 22:0 saturated fatty acid 0 g
24:0 saturated fatty acids 24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 3.131 g 3.13%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0.009 g 0.01%
15:1 monounsaturated fatty acid 15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.504 g 0.50%
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 18:1 undifferentiated 2.599 g 2.60%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.019 g 0.02%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.945 g 0.94%
18:2 undifferentiated 18:2 undifferentiated 0.878 g 0.88%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.048 g 0.05%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 20:2 n-6 c,c 0.008 g 0.01%
20:3 undifferentiated 20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.012 g 0.01%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans Fatty acids, total trans 0.057 g 0.06%
Cholesterol Cholesterol 90 mg 0.09%
Tryptophan Tryptophan 0.272 g 0.27%
Threonine Threonine 0.629 g 0.63%
Isoleucine Isoleucine 1.113 g 1.11%
Leucine Leucine 2.138 g 2.14%
Lysine Lysine 2.533 g 2.53%
Methionine Methionine 0.77 g 0.77%

Nutrients in Chicken, broiler, rotisserie, BBQ, breast, meat and skin