Chicken, broiler, rotisserie, BBQ, breast, meat and skin is a type of Poultry Products. The most significant nutrients in Chicken, broiler, rotisserie, BBQ, breast, meat and skin are listed below.
Water
|
65.19 g
|
65.19
|
g
|
65.19%
|
Energy (calorie)
|
175 kcal
|
175
|
kcal
|
|
Energy (joule)
|
731 kJ
|
731
|
kJ
|
|
Protein
|
26.37 g
|
26.37
|
g
|
26.37%
|
Total lipid (fat)
|
7.67 g
|
7.67
|
g
|
7.67%
|
Ash
|
1.42 g
|
1.42
|
g
|
1.42%
|
Carbohydrate, by difference
|
0.09 g
|
0.09
|
g
|
0.09%
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0.09 g
|
0.09
|
g
|
0.09%
|
Sucrose
|
0.03 g
|
0.03
|
g
|
0.03%
|
Glucose (dextrose)
|
0.03 g
|
0.03
|
g
|
0.03%
|
Fructose
|
0.03 g
|
0.03
|
g
|
0.03%
|
Lactose
|
0 g
|
0
|
g
|
|
Maltose
|
0 g
|
0
|
g
|
|
Galactose
|
0 g
|
0
|
g
|
|
Starch
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
16 mg
|
16
|
mg
|
0.02%
|
Iron, Fe
|
0.51 mg
|
0.51
|
mg
|
|
Magnesium, Mg
|
25 mg
|
25
|
mg
|
0.02%
|
Phosphorus, P
|
244 mg
|
244
|
mg
|
0.24%
|
Potassium, K
|
276 mg
|
276
|
mg
|
0.28%
|
Sodium, Na
|
329 mg
|
329
|
mg
|
0.33%
|
Zinc, Zn
|
0.86 mg
|
0.86
|
mg
|
|
Copper, Cu
|
0.041 mg
|
0.041
|
mg
|
|
Manganese, Mn
|
0.004 mg
|
0.004
|
mg
|
|
Selenium, Se
|
22.3 µg
|
22.3
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.078 mg
|
0.078
|
mg
|
|
Riboflavin
|
0.139 mg
|
0.139
|
mg
|
|
Niacin
|
9.303 mg
|
9.303
|
mg
|
0.01%
|
Pantothenic acid
|
0.111 mg
|
0.111
|
mg
|
|
Vitamin B-6
|
0.307 mg
|
0.307
|
mg
|
|
Folate, total
|
11 µg
|
11
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
8 µg
|
8
|
µg
|
|
Folate, DFE
|
8 µg
|
8
|
µg
|
|
Choline, total
|
57.1 mg
|
57.1
|
mg
|
0.06%
|
Betaine
|
7 mg
|
7
|
mg
|
0.01%
|
Vitamin B-12
|
0.3 µg
|
0.3
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
11 µg
|
11
|
µg
|
|
Retinol
|
11 µg
|
11
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
37 IU
|
37
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.33 mg
|
0.33
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Tocopherol, beta
|
0 mg
|
0
|
mg
|
|
Tocopherol, gamma
|
0.06 mg
|
0.06
|
mg
|
|
Tocopherol, delta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, alpha
|
0.02 mg
|
0.02
|
mg
|
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, gamma
|
0 mg
|
0
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
1.958 g
|
1.958
|
g
|
1.96%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.04 g
|
0.04
|
g
|
0.04%
|
15:0 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
1.571 g
|
1.571
|
g
|
1.57%
|
17:0 heptadecanoic, margaric fatty acid
|
0.003 g
|
0.003
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.344 g
|
0.344
|
g
|
0.34%
|
20:0 eicosanoic, arachidic fatty acid
|
0 g
|
0
|
g
|
|
22:0 saturated fatty acid
|
0 g
|
0
|
g
|
|
24:0 saturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total monounsaturated
|
3.131 g
|
3.131
|
g
|
3.13%
|
14:1 monounsaturated fatty acid
|
0.009 g
|
0.009
|
g
|
0.01%
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.504 g
|
0.504
|
g
|
0.50%
|
17:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
2.599 g
|
2.599
|
g
|
2.60%
|
20:1 eicosenoic, gadoleic
|
0.019 g
|
0.019
|
g
|
0.02%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.945 g
|
0.945
|
g
|
0.94%
|
18:2 undifferentiated
|
0.878 g
|
0.878
|
g
|
0.88%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.048 g
|
0.048
|
g
|
0.05%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:2 n-6 c,c
|
0.008 g
|
0.008
|
g
|
0.01%
|
20:3 undifferentiated
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.012 g
|
0.012
|
g
|
0.01%
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0.057 g
|
0.057
|
g
|
0.06%
|
Cholesterol
|
90 mg
|
90
|
mg
|
0.09%
|
Tryptophan
|
0.272 g
|
0.272
|
g
|
0.27%
|
Threonine
|
0.629 g
|
0.629
|
g
|
0.63%
|
Isoleucine
|
1.113 g
|
1.113
|
g
|
1.11%
|
Leucine
|
2.138 g
|
2.138
|
g
|
2.14%
|
Lysine
|
2.533 g
|
2.533
|
g
|
2.53%
|
Methionine
|
0.77 g
|
0.77
|
g
|
0.77%
|