KFC, Crispy Chicken Strips is a type of Fast Foods. The most significant nutrients in KFC, Crispy Chicken Strips are listed below.
Water
|
47.93 g
|
47.93
|
g
|
47.93%
|
Energy (calorie)
|
274 kcal
|
274
|
kcal
|
|
Energy (joule)
|
1148 kJ
|
1148
|
kJ
|
|
Protein
|
20.25 g
|
20.25
|
g
|
20.25%
|
Total lipid (fat)
|
15.42 g
|
15.42
|
g
|
15.42%
|
Ash
|
2.74 g
|
2.74
|
g
|
2.74%
|
Carbohydrate, by difference
|
13.66 g
|
13.66
|
g
|
13.66%
|
Fiber, total dietary
|
1.4 g
|
1.4
|
g
|
1.4%
|
Sugars, total
|
0 g
|
0
|
g
|
|
Sucrose
|
0 g
|
0
|
g
|
|
Glucose (dextrose)
|
0 g
|
0
|
g
|
|
Fructose
|
0 g
|
0
|
g
|
|
Lactose
|
0 g
|
0
|
g
|
|
Maltose
|
0 g
|
0
|
g
|
|
Galactose
|
0 g
|
0
|
g
|
|
Starch
|
13.4 g
|
13.4
|
g
|
13.4%
|
Calcium, Ca
|
25 mg
|
25
|
mg
|
0.02%
|
Iron, Fe
|
0.69 mg
|
0.69
|
mg
|
|
Magnesium, Mg
|
33 mg
|
33
|
mg
|
0.03%
|
Phosphorus, P
|
298 mg
|
298
|
mg
|
0.30%
|
Potassium, K
|
333 mg
|
333
|
mg
|
0.33%
|
Sodium, Na
|
948 mg
|
948
|
mg
|
0.95%
|
Zinc, Zn
|
0.68 mg
|
0.68
|
mg
|
|
Copper, Cu
|
0.074 mg
|
0.074
|
mg
|
|
Manganese, Mn
|
0.258 mg
|
0.258
|
mg
|
|
Selenium, Se
|
18.1 µg
|
18.1
|
µg
|
|
Thiamin
|
0.083 mg
|
0.083
|
mg
|
|
Riboflavin
|
0.051 mg
|
0.051
|
mg
|
|
Niacin
|
8.562 mg
|
8.562
|
mg
|
0.01%
|
Pantothenic acid
|
1.3 mg
|
1.3
|
mg
|
|
Vitamin B-6
|
0.474 mg
|
0.474
|
mg
|
|
Vitamin B-12
|
0.17 µg
|
0.17
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.9 mg
|
0.9
|
mg
|
|
Tocopherol, beta
|
0.05 mg
|
0.05
|
mg
|
|
Tocopherol, gamma
|
3.51 mg
|
3.51
|
mg
|
|
Tocopherol, delta
|
1.92 mg
|
1.92
|
mg
|
|
Tocotrienol, alpha
|
0.01 mg
|
0.01
|
mg
|
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, gamma
|
0.09 mg
|
0.09
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Vitamin K (phylloquinone)
|
9.4 µg
|
9.4
|
µg
|
|
Dihydrophylloquinone
|
28.5 µg
|
28.5
|
µg
|
|
Menaquinone-4
|
10.3 µg
|
10.3
|
µg
|
|
Fatty acids, total saturated
|
2.887 g
|
2.887
|
g
|
2.89%
|
4:0 butanoic, butyric fatty acid
|
0.003 g
|
0.003
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0.001 g
|
0.001
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.005 g
|
0.005
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.003 g
|
0.003
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.007 g
|
0.007
|
g
|
0.01%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.032 g
|
0.032
|
g
|
0.03%
|
15:0 monounsaturated fatty acid
|
0.005 g
|
0.005
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
2.03 g
|
2.03
|
g
|
2.03%
|
17:0 heptadecanoic, margaric fatty acid
|
0.015 g
|
0.015
|
g
|
0.02%
|
18:0 octadecanoic, stearic fatty acid
|
0.694 g
|
0.694
|
g
|
0.69%
|
20:0 eicosanoic, arachidic fatty acid
|
0.038 g
|
0.038
|
g
|
0.04%
|
22:0 saturated fatty acid
|
0.038 g
|
0.038
|
g
|
0.04%
|
24:0 saturated fatty acids
|
0.016 g
|
0.016
|
g
|
0.02%
|
Fatty acids, total monounsaturated
|
4.308 g
|
4.308
|
g
|
4.31%
|
14:1 monounsaturated fatty acid
|
0.006 g
|
0.006
|
g
|
0.01%
|
15:1 monounsaturated fatty acid
|
0.004 g
|
0.004
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.221 g
|
0.221
|
g
|
0.22%
|
16:1 cis monounsaturated fatty acid
|
0.219 g
|
0.219
|
g
|
0.22%
|
16:1 t monounsaturated fatty acid
|
0.002 g
|
0.002
|
g
|
|
17:1 monounsaturated fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
18:1 undifferentiated
|
4.001 g
|
4.001
|
g
|
4.00%
|
18:1 cis
|
3.957 g
|
3.957
|
g
|
3.96%
|
18:1 trans
|
0.044 g
|
0.044
|
g
|
0.04%
|
20:1 eicosenoic, gadoleic
|
0.056 g
|
0.056
|
g
|
0.06%
|
22:1 undifferentiated, docosenoic, erucic
|
0.003 g
|
0.003
|
g
|
|
22:1 c saturated fatty acid
|
0.003 g
|
0.003
|
g
|
|
22:1 t saturated fatty acid
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0.008 g
|
0.008
|
g
|
0.01%
|
Fatty acids, total polyunsaturated
|
6.881 g
|
6.881
|
g
|
6.88%
|
18:2 undifferentiated
|
6.45 g
|
6.45
|
g
|
6.45%
|
18:2 n-6 c,c
|
6.356 g
|
6.356
|
g
|
6.36%
|
18:2 conjugated linoleic acid (CLAs)
|
0.02 g
|
0.02
|
g
|
0.02%
|
18:2 t not further defined
|
0.074 g
|
0.074
|
g
|
0.07%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.326 g
|
0.326
|
g
|
0.33%
|
18:3 n-3 c,c,c (ALA)
|
0.321 g
|
0.321
|
g
|
0.32%
|
18:3 n-6 c,c,c
|
0.006 g
|
0.006
|
g
|
0.01%
|
18:4 octadecatetraenoic, parinaric
|
0.002 g
|
0.002
|
g
|
|
20:2 n-6 c,c
|
0.012 g
|
0.012
|
g
|
0.01%
|
20:3 undifferentiated
|
0.015 g
|
0.015
|
g
|
0.02%
|
20:3 n-3
|
0.001 g
|
0.001
|
g
|
|
20:3 n-6
|
0.014 g
|
0.014
|
g
|
0.01%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.046 g
|
0.046
|
g
|
0.05%
|
20:5 n-3 (EPA)
|
0.001 g
|
0.001
|
g
|
|
22:4 polyunsaturated fatty acids
|
0.021 g
|
0.021
|
g
|
0.02%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.005 g
|
0.005
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.003 g
|
0.003
|
g
|
|
Fatty acids, total trans
|
0.119 g
|
0.119
|
g
|
0.12%
|
Fatty acids, total trans-monoenoic
|
0.046 g
|
0.046
|
g
|
0.05%
|
Fatty acids, total trans-polyenoic
|
0.074 g
|
0.074
|
g
|
0.07%
|
Cholesterol
|
51 mg
|
51
|
mg
|
0.05%
|
Tryptophan
|
0.267 g
|
0.267
|
g
|
0.27%
|
Threonine
|
0.918 g
|
0.918
|
g
|
0.92%
|
Isoleucine
|
0.921 g
|
0.921
|
g
|
0.92%
|
Leucine
|
1.624 g
|
1.624
|
g
|
1.62%
|
Lysine
|
1.631 g
|
1.631
|
g
|
1.63%
|
Methionine
|
0.435 g
|
0.435
|
g
|
0.44%
|