In 100 g (Grams) of Pizza, meat and vegetable topping, rising crust, frozen, cooked there is 2.3 g of Fiber, total dietary.

serving 6 servings per 34.98 oz package serving 6 servings per 30.7 oz package serving 3 servings per 14.3 oz package package 34.98 oz pizza package 30.7 oz pizza package 14.3 oz pizza grams (g) kilograms (kg) 100 grams (g) ounce pound

Pizza, meat and vegetable topping, rising crust, frozen, cooked

Pizza, meat and vegetable topping, rising crust, frozen, cooked is a type of Fast Foods. The most significant nutrients in Pizza, meat and vegetable topping, rising crust, frozen, cooked are listed below.

Water	44.24 g	44.24	g	44.24%
Energy (calorie)	271 kcal	271	kcal
Energy (joule)	1135 kJ	1135	kJ
Protein	12.63 g	12.63	g	12.63%
Total lipid (fat)	11.75 g	11.75	g	11.75%
Ash	2.61 g	2.61	g	2.61%
Carbohydrate, by difference	28.78 g	28.78	g	28.78%
Fiber, total dietary	2.3 g	2.3	g	2.3%
Sugars, total	7.26 g	7.26	g	7.26%
Glucose (dextrose)	3 g	3	g	3%
Fructose	1.7 g	1.7	g	1.7%
Maltose	2.4 g	2.4	g	2.4%
Galactose	0.16 g	0.16	g	0.16%
Starch	19.76 g	19.76	g	19.76%
Calcium, Ca	155 mg	155	mg	0.16%
Iron, Fe	1.36 mg	1.36	mg
Magnesium, Mg	27 mg	27	mg	0.03%
Phosphorus, P	211 mg	211	mg	0.21%
Potassium, K	189 mg	189	mg	0.19%
Sodium, Na	640 mg	640	mg	0.64%
Zinc, Zn	1.87 mg	1.87	mg
Copper, Cu	0.21 mg	0.21	mg
Manganese, Mn	0.323 mg	0.323	mg
Selenium, Se	11.6 µg	11.6	µg
Vitamin C, total ascorbic acid	4.2 mg	4.2	mg
Thiamin	0.25 mg	0.25	mg
Riboflavin	0.206 mg	0.206	mg
Niacin	2.155 mg	2.155	mg
Pantothenic acid	0.435 mg	0.435	mg
Vitamin B-6	0.14 mg	0.14	mg
Folate, total	70 µg	70	µg
Folic acid	41 µg	41	µg
Folate, food	29 µg	29	µg
Folate, DFE	98 µg	98	µg
Choline, total	24.3 mg	24.3	mg	0.02%
Vitamin B-12	0.8 µg	0.8	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	68 µg	68	µg
Retinol	61 µg	61	µg
Carotene, beta	92 µg	92	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	355 IU	355	IU
Lycopene	1899 µg	1899	µg
Lutein + zeaxanthin	58 µg	58	µg
Vitamin E (alpha-tocopherol)	0.92 mg	0.92	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	6.7 µg	6.7	µg
Fatty acids, total saturated	4.586 g	4.586	g	4.59%
4:0 butanoic, butyric fatty acid	0.158 g	0.158	g	0.16%
6:0 hexanoic, caproic fatty acid	0.03 g	0.03	g	0.03%
8:0 octanoic, caprylic fatty acid	0.042 g	0.042	g	0.04%
10:0 decanoic, capric fatty acid	0.1 g	0.1	g	0.1%
12:0 dodecanoic, lauric fatty acid	0.126 g	0.126	g	0.13%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.426 g	0.426	g	0.43%
16:0 hexadecanoic, palmitic fatty acid	2.418 g	2.418	g	2.42%
18:0 octadecanoic, stearic fatty acid	1.286 g	1.286	g	1.29%
Fatty acids, total monounsaturated	4.343 g	4.343	g	4.34%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.281 g	0.281	g	0.28%
18:1 undifferentiated	4.015 g	4.015	g	4.02%
20:1 eicosenoic, gadoleic	0.046 g	0.046	g	0.05%
22:1 undifferentiated, docosenoic, erucic	0.001 g	0.001	g
Fatty acids, total polyunsaturated	1.89 g	1.89	g	1.89%
18:2 undifferentiated	1.669 g	1.669	g	1.67%
18:3 undifferentiated, octadecatrienoic, linolenic	0.167 g	0.167	g	0.17%
18:4 octadecatetraenoic, parinaric	0.031 g	0.031	g	0.03%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.024 g	0.024	g	0.02%
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	19 mg	19	mg	0.02%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Pizza, meat and vegetable topping, rising crust, frozen, cooked